Perth, Western Australia

Hamilton Hill

Name:

Email:

Message:
Sign up for Newsletters

Class Schedule with Menus

Next Classes are as follows:

Beacon Yoga Centre

Dates:    Saturday 21st or Monday 23rd April
               Saturday 5th or Monday 7th May
         Saturday 9th or Monday 11th June
Time:        10am to 1pm

Cost:       $75 per class or $70 per person if you bring a friend

Recipes & notes you can take home, lunch included

Very interactive classes

Classes will be limited to 9 people so please book early a $20 deposit is required to secure your place.

Information on ingredients.

Recipes: April -    Eggplant Dip
           Spicy Lentil Moroccan Soup
           Vegetable & Chickpea Tagine
                           Rocket, Spinach & Mint Salad with Ginger Sesame Dressing
                           Quinoa Pudding

       May -   Chocolate Spice Smoothie
                           Spicy Tofu in Lettuce
           Vegetable& Kidney Bean Quinoa
                           Eggplant Salad
                           Polenta Triangles with Tomato Relish
                           Raw Chocolates

              June -   Chickpea Soup with Mint and Lemon
           Baked Vegetable Rice (Biriyani)
                           Herbal & Green Leafy Tossed Salad
                           Spicy Raw Beetroot Salad
                           Raw Berry Cheese Cake

ONE DAY WORKSHOP
Location:     Peppermint Grove Library
Date:       Saturday 4th August
Time:          10am to 4pm
Cost:           $135 or $125 if you bring a friend

What is the Workshop About?

Facilitated by Sue Bartoll, Nutritional Naturopath this workshop will demonstrate

how to create delicious and nutritional food - with a focus on the benefits of each food.
Learn why it is important to add herbs to your meals. How to benefit from good fats/oils

that assist your body in health. Gluten free options can be tasty and nourishing for your body.

Learn how to grow sprouts and the many benefits to health. Super foods are an easy and

palatable way of eating natures medicine, enjoy some amazing recipes.

You will enjoy a cooking demonstration, learning the simple steps in selecting and

preparing several different dishes - you get to eat the food as it is prepared during the day.

Recipes and notes to take home.

Please send email or ring 0404 453 702 to secure your place.

Internet payment accepted.