Class Schedule with Menus
Next Classes are as follows:
Dates - 2014
Saturday 5th April
Saturday 10th May
Time
10am to 1pm
Cost
$110 per class or $105 per person if you bring a friend
Recipes & notes you can take home, lunch included
Very interactive classes
Classes will be limited number of people so please book early a $20 deposit is required to secure your place.
Menu - TBA
Download a pdf brochure
Some menus from previous classes
- sea & land vegetable soup
- white bean & vegetable burger
- baked capsicum with shitake mushroom, quinoa & pinenuts
- spinach with shaved zucchini and pomegranate dressing
- buckwheat pancakes with spiced oranges & citrus syrup
- chickpea soup with mint and lemon
- baked vegetable rice (biriyani)
- herbal & green leafy tossed salad
- spicy raw beetroot salad
- raw berry cheese cake
- eggplant dip
- spicy lentil moroccan soup
- vegetable & chickpea tagine
- rocket, spinach & mint salad with ginger sesame dressing
- quinoa pudding
- Indonesian Rice Salad
- Caesar Salad
- Raw - Angel Hair Pasta & Marina Sauce
- Raw - Macadamia Cheese
- Raw - Blueberry Cheese Cake
- Kombucha Spice Mocktail
-
Mushrooms with Herb Nut Butter
-
Tempeh Salad
-
Spiced Lentil Salad
-
Red Vegetable Curry with Sweet Potato & Eggplant served with Quinoa
-
Chocolate Beetroot Fudge Cake
-
Chocolate Spice Smoothie
-
Spicy Tofu Salad in Cos Lettuce
-
Vegetable Quinoa
-
Stir Fried Eggplant Salad
-
Polenta Triangles with Sundried Tomato Relish
-
Raw Chocolates
- Chickpea Soup with Mint & Lemon
- Sprout Salad- learn how to sprout
- Falafel & Tzatziki
- Eggplant Pilaf
- Raw Chocolate Cake - Cacao
Vegetarian with a Spicy Influence
- Cauliflower andpea samosas
- Vegies in tomato coconut sauce
- Baked vegetable rice
- Biriyani
- Makhani Saag (buttered spinach)
- Halva with walnuts and raisins
Vegetarian with a Spicy Influence
- Raita (Yogurt salad)
- Eggplant Puree (Baigan Bartha)
- Dhal
- Spicy beans in a creamy tomato sauce
- Masala Dosa
- Chi (Spiced Indian tea)
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